Live Life Cook has been developed from the concept that nutritious food should be delicious and easily accessible for everyone.
For over 10 years, Chef John Casey worked in the retirement and aged care industry and saw the importance of living well and staying independent, for a healthy and active retirement.
To empower older Australians to make wiser food choices that will greatly benefit their health and quality of life as they age. This may be through the food they choose to cook for themselves at home, but also other food they may consume outside of the home.
“As we add years to our lives, I want to ensure we add life to the years through food first.”
Live Life Cook, together with Nutrition Professionals Australia, have developed the Better Food and Nutrition Handbook to provide older Australians with the vital ingredients necessary to enjoy a healthy lifestyle for many years to come.
Many ageing Australians are unaware that our nutritional needs change significantly as we age. This is an opportunity to educate and gain knowledge about the benefits of a nutritional lifestyle in an entertaining and enjoyable way. How to age positively.
The ageing population are significantly affected by social isolation and our sessions offer an opportunity not only enjoy an educational presentation but engage and interact with others in their community.
Food brings people together. Incorporating our cooking demonstrations with nutritional presentations educate and encourage a healthy lifestyle for our ageing population.
Season Active Ageing Sessions are available. Each seasonal session (four in total) focuses on different foods and nutritional tips that can be presentation and discussed with each group returning or choosing the sessions they wish to attend.
Our sessions can complement current Active Ageing Initiatives to support and enhance existing programs.
Live Life Foods goal is to achieve a high-quality nutritious meal which are appealing and appropriate to meet the diverse range of needs of our ageing population. This new approach is an important service to ensure everyone has access to nourishing quality meals designed for the young at heart.
The new approach will increase choice and flexibility for people to ensure that portion sizes are in line with nutritional requirements to maintain our wellbeing through Food First.
The fact is that ageing Australians have different nutritional requirements so under the guidance of Nutritional Professionals Australia (NPA) we have created our restaurant quality Live Life Foods Delivery 2U.
Live Life Foods is a new home meal delivery service created to ensure everyone has access to great tasting nourishing healthy meals.
We pride ourselves on the freshness and quality of our meals that are nutritionally designed for the young at heart to make sure we get the right balance of nutrition in our diets every day.
0412 345 678
6 Henderson Road,
Knoxfield, VIC 3180